Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It
Today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.” Family incomes and schedules are stretched to the breaking point Read more >>
Pulse Check: Youth Mental Health
In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and license psychologist to take a clear-eyed look at the real state of teen Read more >>
Digital Wellness: Finding Balance in A Connected World
In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, Read more >>
The Science of Student Motivation
David Yeager, a former middle school teacher, learned early in his career that to truly motivate adolescents, it’s crucial to connect schoolwork to a deeper sense of purpose and meaning. Now a psychology professor at the University of Texas at Read more >>
Is it Really Autism or Something Else?
Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed Read more >>
Everyday Strategies for Executive Functioning
Do you see your kids putting off tasks until the last minute, misplacing their belongings, always running late, or forgetting to turn in their homework? These are all signs of executive functioning challenges. Listen to this podcast episode as we Read more >>
How to Recognize ADHD in Women
Although attention deficit hyperactivity disorder (ADHD) does not discriminate — people assigned female or male at birth can both have it — diagnosis often does. And while young boys are the group most likely to receive — and be treated Read more >>
Why ADHD Goes Undetected in Girls
Despite being one of the most common pediatric behavioral health conditions, affecting around 6 million young people, attention-deficit hyperactivity disorder (ADHD) is frequently missed in girls and female adolescents. Read more >>
Learning Specialists to the Rescue
by Amy DiLaura, CHC Marketing Manager High school, college, and early adulthood are filled with challenges. From juggling school, extracurriculars, and friendships to planning for the future, there’s a lot to manage. When school struggles crop up, your first instinct Read more >>
Tips for Teens: Get a Strong Start to the School Year
Starting a new school year can be an exciting yet overwhelming time. With new classes, responsibilities, and social dynamics, it’s important to begin on the right foot. By setting clear goals, establishing a solid routine, staying organized, and getting involved Read more >>
